Social-Emotional Learning & Wellbeing

Nonprofit that translates research on character strengths such as grit, curiosity, and gratitude into free "Tips" and playbooks for teachers and parents. Practical, research-based ideas for building…

Free guided mindfulness sessions for classrooms from Committee for Children, with short audio and video practices for calming, focus, and emotional awareness. Designed for elementary and middle…

Nonprofit mindfulness and wellbeing app with free guided meditations for children, teens, and educators, plus classroom programs. Supports routines for calm and focus.

Free movement and mindfulness videos for elementary classrooms, including brain breaks, dance, and calming activities. Helps teachers reset energy and build focus between lessons.

Free social-emotional learning program for PreK-5 from National University, with lesson plans and activities on empathy, communication, problem solving, and inclusive friendships.

Free life skills curriculum for grades K-12 covering goal setting, decision making, communication, and managing emotions, with ready-to-teach lessons and activities.

Audio-guided mindfulness and social-emotional learning program with short daily practices for classrooms. Check current access and pricing, since availability for schools varies.

Story-based yoga and mindfulness videos for young children, many free on video platforms. Useful for movement breaks, calming routines, and building body awareness.

Short breathing, movement, and focus exercises for classrooms, with free sample practices and teacher training. A simple way to build self-regulation routines into the school day.

The Collaborative for Academic, Social, and Emotional Learning offers the widely used five-competency SEL framework, along with free guides, program reviews, and classroom practices. A foundation for…

UC Berkeley's Greater Good Science Center provides free, research-based practices for K-12 classrooms on kindness, gratitude, empathy, resilience, and mindfulness, with practical activities and…

Social-emotional learning curriculum for grades K-3 with sequential workshops and supporting materials. Free for US classroom teachers and school counselors on a one-year teacher account, so confirm…